Heal Her Holistic Therapy, LLC

Frequently Asked Questions (FAQs)

Q: What can I expect in my first session?
Your first session is a gentle introduction. We’ll explore what brings you to therapy, talk about your goals, and begin creating a safe, supportive space just for you. There’s no pressure to “have it all together” — come as you are.

Q: Do I have to be religious or Christian to work with you?
Not at all. While I offer Christian counseling for those who seek it, I welcome women of all backgrounds and beliefs. Your comfort and trust are what matter most, and I tailor our work to your personal values and needs.

Q: How long does therapy usually last?
Everyone’s healing journey is different. Some clients feel relief after a few sessions, while others choose to work together for several months or longer. We’ll move at a pace that feels right for you and revisit your goals along the way.

Q: What issues do you specialize in?
I specialize in working with women navigating life transitions, stress, anxiety, self-esteem challenges, burnout, and past emotional wounds. My approach is trauma-informed, compassionate, and rooted in both clinical expertise and spiritual support.

Q: How do I know if you’re the right therapist for me?
Great question — and I encourage you to trust your gut. A strong therapeutic relationship is key to meaningful healing. That’s why I offer a free 15-minute phone consultation so we can connect, talk about your needs, and see if we’re a good fit.

Q: Do you offer virtual sessions?
Yes! I currently offer secure, HIPAA-compliant teletherapy sessions for clients located in [Your State]. You can attend from the comfort and privacy of your own space.

Q: What’s the best way to get started?
You can reach out via email or phone to schedule your free consultation. I’ll walk you through the next steps — no pressure, no stress. Just one step closer to healing.